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Chair Aerobics Handouts

Physical-e-Fit Home Physical Activity Basics Getting Started Health Director Resource Links Contact Us

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Chose a handout you need from the list below.

Chair_exercises.pdf
Chair_exercise_design.pdf
Getting_fit_while_you_sit.pdf
For more information, contact:
Rosetta Swinton, RN
Episcopal Director of Health
Ph: (843) 876-1949
Fax: (843) 792-7476
swintonr@musc.edu